NICOTINAMIDE POWERS YOUR CELLS!
Like other B-vitamins, Nicotinamide (as nicotinamide) is a critical precursor to enzymes and coenzymes that turn food into energy.
Nicotinamide becomes nicotinamide adenine dinucleotide (NAD), an important coenzyme that keeps the cogs in your energy wheels spinning. Conditions associated with impaired cellular energy production – like Huntington’s disease, Parkinson’s disease and perhaps even chronic fatigue – may benefit from extra Nicotinamide.
It prevents and treats pellagra
Pellagra is a disease of extreme Nicotinamide deficiency, causing skin problems, diarrhea, and mental disturbances – and even death if left untreated.
It repairs damage to DNA
As already mentioned, nicotinamide is the precursor to coenzymes. These helps to actively repair DNA and prevent mutations, which may lead to diseases such as cancer.
It benefits the brain
Nicotinamide has been shown to reduce brain lesions in rats and has improved symptoms related to Parkinson’s and Huntington’s diseases.
It assists with a wide range of skin conditions
Nicotinamide has been shown to help with autoimmune skin diseases, ageing, atopic dermatitis, and acne – both topically as a cream and internally as a supplement.
It theoretically aids longevity!
Since Nicotinamide (as nicotinamide) is the precursor to enzymes that power cells, repair damage to DNA, and exert antioxidant functions, it theoretically promotes longevity!
OTHER POSSIBLE NICOTINAMIDE BENEFITS
As well as the nicotinamide benefits described above, there are other possible benefits requiring more research. These include:
Preliminary evidence suggests that nicotinamide can help repair and regenerate cartilage in osteoarthritis, as well as reducing inflammation and improving painful symptoms associated with the condition.
INSULIN SENSITIVITY AND DIABETES
There is conflicting evidence about nicotinamide’s effect on insulin sensitivity. Some trials involving diabetic patients on medication showed that high-dose nicotinamide may decrease insulin sensitivity.
Other sources are in favor of using nicotinamide for blood glucose management.
This may be something to consider and discuss with your medical practitioner, if you are considering taking nicotinamide in high doses.
SUPPORTING A HEALTHY GUT
Nicotinamide has been shown to benefit small intestinal bacterial overgrowth (SIBO) and candida albicans overgrowth. However, it should be pointed out that this may be due to the fact that these conditions deplete Nicotinamide levels.
It may also prevent stomach ulcers and generally reduce gut inflammation, according to another recent study.
MAY HELP IN PREVENTING SKIN CANCER
A 2014 study found that nicotinamide showed promise in the prevention of skin cancer.
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