Astaxanthin (Haematococcus Pluvialis), the main carotenoid, the “king of the carotenoids” is a red pigment that can be found in certain algae, aquatic animals, salmon, trout, red seabream, shrimp, lobster, fish eggs and other seafood. It is also present in birds such as flamingoes and quails. Astaxanthin provides salmon with endurance, energy and strength this fish needs to swim upstream and for a long distance, as their diet is high in this pigment, which concentrates in the muscles and makes them the “kings of endurance” in the animal world. What astaxanthin does for salmon it can easily do the same for you.
It is one of the most powerful antioxidants that exist, and unlike the other antioxidants, (such as beta carotene, zeaxanthin, vitamin E, D, C and selenium) astaxanthin is more powerful and safer as it never becomes pro-oxidant. As a strong antioxidant, astaxanthin is also used to treat atherosclerosis.
Astaxanthin protects against cardiovascular damage, improves blood flow and reduces blood sugar level, therefore reduces stress on diabetic kidneys. It also lowers oxidative stress in overweight people as well as smokers.
One of the greatest advantages of astaxanthin – it can help to treat cancer. There are studies showing positive feedback after treating breast cancer. Its unique structural properties and its lack of pro-oxidant activity make it the main candidate for further studies in this area. See more about cancer treatment here.
Astaxanthin can make your skin super healthy. The studies showed that it helps you with skin elasticity and wrinkles. Also, it maintains moisture levels, helps with smoothness and freckles and it makes age spots smaller in women as well as men. Astaxanthin protects your skin by reducing damage caused by UVA from the sun.
Astaxanthin affects endurance, fatigue levels and the recovery from exercise in general. It prevents muscle injury as well as skeletal damage. Astaxanthin is a strong pain reliever that blocks different chemicals in the body; it works as analgesics, but without any risk of addiction. Moreover, it has a potential in treating the joint pain, like arthritis and carpal tunnel syndrome.
After some research, a conclusion was made that astaxanthin can benefit your heart health by preventing heart diseases and helps lower cholesterol. The American Heart Association claims that astaxanthin suppresses C Reactive Protein (CRP), which is a key indicator of heart disease.
Astaxanthin positively affects male fertility by supporting a sperm’s strength, health and in particular sperm activity.
Astaxanthin without a doubt benefits the health of your eyes by crossing the blood-brain barrier and the blood-retinal barrier. It not only gives your eyes an additional layer of long-term protection, but also helps your eyes to prevent cataracts, macular degeneration, and blindness. The most prestigious ophthalmology training center in the world, Wilmer Eye Institute at Johns Hopkins University, claims that astaxanthin is the winner in protecting your eyes.
There are no known side effects, contraindications or issues of toxicity from supplementing this potent antioxidant.