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Maca Root Benefits

Maca traditionally grows in the Andes Mountains of Peru, at elevations around 14,000 feet. It is a member of the Brassicaceae family, which includes plants like Brussels sprouts, cauliflower and turnips. ...

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Maca Benefits

Maca root (Lepidium meyenii) has many health benefits. Known for their advanced knowledge of healing and the body’s connection with nature, the Incan civilization used the maca root in many of their natural remedies. ...

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Glucomannan For Weight Loss – Benefits And Side Effects

As a personal trainer and nutritionist, I’m always looking for new supplements that can help my clients. Have you ever heard of glucomannan? I know, I know, it has an odd name. (And it’s pronounced Gloo-Co-Man-An.)...

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BENEFITS OF ASTAXANTHIN

Astaxanthin has been around a long, long time, but it has only recently begun to be recognized as the super-antioxidant that it really is. This reddish-colored pigment is produced by microalgae, and ingested by several different forms of marine life, including salmon, lobster, shrimp, and...

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Melatonin Benefits. Go WAY Beyond Just Sleep

While there are a LOT of Melatonin Benefits, there are really just a few reasons why the benefits of melatonin help so many people in so many different ways. While drug companies want to make ONE drug have ONE action in order to do ONE...

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7 BENEFITS OF NONI (MORINDA CITRIFOLIA) FOR HEALTH

The fruit of Morinda citrifolia has the Latin name is included in the family Rubiaceae. Fruit that live in the lush tropical area can live in the islands of the Pacific, Asia and Australia....